Dates Gheer is a nutritious dessert prepared at home instantly. Dates are very good source of iron and this dessert is good for growing children

Recipe Summary
Difficulty: Easy
Prep Time: 10 minutes
Cook Time: 45 minutes
Yield: 4 servings

Ingredients
Milk - 1 litter
Dates - 12
Sugar - 3/4cup
Badam, Pista, Cashwenuts, walnuts (any nuts) - 1/2cup

Preparing Method
1. Soak the dates in 1/2 cup milk for 2 hours
2. Remove the seeds from the dates if any. Then add all the nuts to the soaked dates & grind it in a mixture
3. Now heat the remaining milk in a thick bottomed vessel with sugar(simflame)
4. When the milk reduces to half(volume) add the dates mixture cook until it becomes thick
5. Remove from flame & allow it to cool
6. Keep it in refridgerator & serve in cups with spoon